Practices & Philosophy

In G Out G Yoga with the G Grounded, Groovy, Grateful In G In In G Out G Yoga with the G Grabbing, Grudges, Grievances Out G Out In G Out G Yoga with the G Giving, Glowing, Giggles In G In In G Out G Yoga with the G Grumpy, Gloomy, Grievances Out G…

In F Out F Yoga with the F Fierce, Focused, Flexible In F In In F Out F Yoga with the F Fatigue, Frozen, Furious Out F Out In F Out F Yoga with the F Funny, Friendly, Fluid In F In In F Out F Yoga with the F Flat, Fake, Fidget Out F…

In E Out E
Yoga With the E
Empathy, Expand,, Elevate
In E In

In E Out E
Yoga With the E
Exhaust, Envy, Enemies
Out E Out

In D Out D Yoga with the D Discipline, Dignity, Discernment D In D In D Out D Yoga with the D Distraction, Denial, Disruption D Out D In D Out D Double Dog Dare Deepen, Delightful, Discovery D In D In D Out D Double Dog Dare Distraught, Diminish, Dullness D Out D May…

In C Out C
Yoga With the C
Connection, Clarity, Compassion
C In C

In C Out C
Yoga With the C
Congestion, Confusion, Clenching
C Out C

In C Out C
#KidsYogaCon DC
Collective, Captivating, Collaboration
C In C

In C Out C
#KidsYogaCon DC
Competition, Contraction, Comparison
C Out C

CODE for 30% off all products for the next 3 days in honor of the National Kids Yoga Conference, Colleagues, Comradery, and connecting with community. Oh, and of course the confident third letter of the alphabet.