How to Make an “I Am” Affirmation Card Deck for Kids
Help students make an I Am affirmation card deck they can use daily for focus and self regulation. Includes supplies, clear steps, and ideas for class circles, calm corners, and home practice.
Teaching Yoga Requires Flexibility
Teaching kids yoga takes more than poses. Here’s how flexible planning, language, and family-aware choices make classes inclusive, joyful, and effective.
Why Yoga in Schools Isn’t a Luxury—It’s a Lifeline
Discover how yoga and mindfulness are transforming classrooms from chaos to calm. Grounded Kids Yoga co-founder Amy Haysman shares why regulation, breath, and movement are essential tools every educator needs today.
SEL strategies for classrooms
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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