Simple Yoga Tools That Support Your Homeschool Day Homeschooling gives you the freedom to move at your child’s pace, follow their interests, and create a learning environment that feels safe and connected. But even on the most thoughtful days, kids hit walls. They get overstimulated. Or restless. Or stuck in a feeling they don’t quite…
There’s a special kind of energy in homeschool communities. Children learn at their own pace, explore topics that light them up, and form deep bonds with their families and peers. But homeschoolers also face real challenges: managing group energy, navigating big emotions, and balancing academics with self-regulation and social connection. That’s where a certified Grounded…
Hi, I’m Lillarose Hardin… You may remember me from my last post here. April 28 was my 11th birthday. I asked my mom if I could celebrate at Refuge Coffee in Clarkston, GA by teaching yoga and running their fun run race. When my mom asked the owner, Kitti Murray if I could…
Our children have an opinion and I feel it is important for them to be heard. In my classes I welcome discussion and I let my students know that their opinions matter. Yesterday’s classes were magically healing. My Thursday morning class at LEAD Homeschool in Avondale Estates started off the day with heart opening poses…
Grounded Kids Yoga | Based in Atlanta, GA
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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