A new peer-reviewed study published in the International Journal of Yoga Therapy explores the feasibility of yoga for children and adolescents undergoing hematopoietic cell transplant (HCT) — one of the most intensive medical procedures used to treat pediatric cancers and other life-threatening conditions. This research is one of the first to examine how trauma-informed, developmentally…
Teaching kids yoga takes more than poses. Here’s how flexible planning, language, and family-aware choices make classes inclusive, joyful, and effective.
Amy Haysman shares the origin of Grounded Kids Yoga in this Natural Awakenings interview. Discover what sparked the movement.
The incorporation of yoga and mindfulness practices in K-12 education has gained momentum in recent years. Educators and researchers are increasingly recognizing the potential benefits of these practices in enhancing students’ physical health, emotional well-being, and academic performance. This article outlines key research studies that highlight the positive impact of yoga and mindfulness on students…
In today’s fast-paced world, yoga may be the one activity kids actually need more of. In this article, Amy Haysman of Grounded Kids Yoga shares how yoga helps children manage stress, build focus, and discover their inner light. From emotional regulation to improved coordination and confidence, yoga offers lifelong tools for kids of all abilities—including those with special needs.
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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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