Wizard of Om Yoga Unit – Story-Based Kids Yoga Curriculum

Description

Are you ready to help children embody the classic yoga quest?  Join us to explore how each character comes to life to share inner and outer literacy. learn how we get to be every character and journey together on the yellow brick road of life.

The Wizard of Om Yoga Unit is a printable story-based curriculum that helps kids build self-awareness, emotional literacy, and regulation through yoga, breathwork, and imaginative play.

This unit includes 11 character-driven lessons inspired by a yoga-themed journey. Children move through experiences that mirror real-life emotional challenges and triumphs. Each lesson combines accessible yoga poses, breathing techniques, and short reflection prompts to make emotional growth feel approachable, safe, and fun.

Throughout the unit, students follow a consistent structure: meet a character, explore a challenge or theme, move through a sequence, and return to self with calm and clarity. Whether you are working with a group or one-on-one, this curriculum makes it easy to guide children into deeper body awareness, storytelling, and mindful movement.

Created for use in schools, therapy sessions, yoga clubs, and home settings, the Wizard of Om Yoga Unit supports connection without overwhelming. Its flexible design means you can use it as a full arc or select individual lessons to fit your week’s focus or a child’s unique needs.

The language, structure, and movement choices in this yoga unit are aligned with trauma-informed best practices and Grounded Kids Yoga’s developmental sequencing methods.

Included are examples of magical pose sequences for searchers of truth, yoga teachings for each unique universal character trait, heart and alignment actions and several sprinklings of inspiration.