This class supports growing bodies and big feelings. Ms. S guides students through grounding poses, focused breathing, and creative self-expression to build balance, self-regulation, and classroom-ready calm. Each child will...

This after-school yoga club helps young children build focus, confidence, and emotional balance through playful movement and mindfulness. Each class includes yoga poses, breathing practices, and creative activities designed just...

This afterschool yoga club helps Tabula Rasa students feel stronger, calmer, and more confident both on and off the mat. Through movement, breathwork, and creative play, students in Kindergarten through...

Through gentle movement, breath, and imagination, young students explore yoga in a playful and nurturing space. Ms. S fosters confidence, calm, and body awareness with developmentally appropriate poses and creative...

Upper elementary students are invited into deeper practice with mindful movement, strength-building poses, and tools for emotional awareness. Ms. S creates a supportive space where students grow confidence, clarity, and...

This after-school yoga club helps students build focus, confidence, and emotional regulation through movement, breathwork, and creativity. Each session is led by Grounded Kids Yoga founder Amy Haysman, and includes...