Tips and tools for teachers and trainers. Learn how to structure your classes, support emotional development, and create meaningful yoga experiences for kids of all ages.
WHO Everyone has the right to invite the bell and invite others to stop and practice. WHAT An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention. WHEN Beginning of the day, end of the day, and transitions. Before meals. Whenever someone doesn’t feel grounded or…
I was asked by a high school media specialist if I would be interested in helping their students deal with the anxiety of final exams. “Of course I would, that’s what I do” was my response. On a side note: Witnessing students transform fear into freedom in a matter of minutes is something you can’t un see. Nor…
This is the time of applied, intuitive consciousness. This is the time we let our hearts open up. This is the time we need our children to experience reality through the compassion of the heart. This is the time I asked our Fernbank Yoga Club Students~ What do you need to feel more present? This…
My training with the grounded program started over a year ago and has truly been a journey (that I am still on) of literally and figuratively finding my voice. First, I want it to be clear exactly what I mean by that. I hear a lot of teachers say when they start teaching that they…
Yoga with the W In W, Out W. Wild. Wisdom. Warriors. In W, In. In W, Out W. Weak. Wasted. Whining. Out W, Out. In W, Out W. Weave. We. Worth. In W, In. In W, Out W. Wishy-Washy. Whimpering. Worries. Out W, Out. In W, Out W. Wacky. Waking. Wonder. In W, In. We…
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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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