Combine the benefits of movement and mindfulness to help children build awareness, focus, and emotional balance.
A playful five-finger breath sequence kids can use anywhere. Name feelings, match each finger to an emotion, breathe, and move to shift from stress to calm and confidence. Try Focus Five at home, in class, or before big feelings.
Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 31!