Engaging, developmentally aligned ways to teach mindfulness to kids using movement, breath, reflection, and visuals.
The “I Am What I Am” yoga pose helps children explore their identity, build emotional integration, and express confidence through movement. Learn how this pose supports kids in grounding their energy and affirming who they are — both on and off the mat.
Discover how Grounded Kids Yoga helps children build calm, confidence, and resilience through age-appropriate sequences and emotional literacy tools.
The traditional definition of yoga is “union.” At Grounded Kids Yoga, we understand that to mean something beautifully practical. When we bring all the parts and layers of ourselves together, we begin to know ourselves more deeply. We feel supported from within. We feel connected, grounded, and whole. That sense of integration is what makes…
Kelli Love is a Certified Grounded Teacher working as a yoga specialist full time in a NYC charter school. Watch this video clip and then read on to learn how she seamlessly weaves best teaching practicies with yoga. {“video”:”https://vimeo.com/grounded/review/84695368/c9ea1579f2″,”width”:”400″,”height”:”300″}
One of our most popular tools is our Yoga Pose Cards, part of our 84-pose system designed to teach kids how to shift energy, stabilize attention, and feel empowered. This is a practical method for educators wondering how to teach kids confidence through yoga — it meets children where they are and helps them rise….
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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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