A peer-reviewed study in Physical & Occupational Therapy in Pediatrics tested whether yoga is feasible for children and adolescents undergoing hematopoietic cell transplant (HCT), one of the most intensive treatments in pediatric cancer care. The research team came from Children’s Healthcare of Atlanta, the Aflac Cancer and Blood Disorders Center, and Emory University. The yoga…
Teaching kids yoga takes more than poses. Here’s how flexible planning, language, and family-aware choices make classes inclusive, joyful, and effective.
Amy Haysman shares the origin of Grounded Kids Yoga in this Natural Awakenings interview. Discover what sparked the movement.
Yoga and mindfulness have moved from the edges of school wellness into ordinary practice, and the research has moved with them. What follows is what the evidence actually supports, with every study named so you can read it yourself. Where the evidence is thin, this page says so. Mental health and emotional regulation This is…
In today’s fast-paced world, yoga may be the one activity kids actually need more of. In this article, Amy Haysman of Grounded Kids Yoga shares how yoga helps children manage stress, build focus, and discover their inner light. From emotional regulation to improved coordination and confidence, yoga offers lifelong tools for kids of all abilities—including those with special needs.
Grounded Kids Yoga | Based in Atlanta, GA
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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