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SEL support for students

Yoga and mindfulness tools designed to support students’ self-regulation, emotional growth, and readiness to learn across all ages.

Cover image for the Focus in Time instructional kit featuring rainbow-colored text and yoga pose illustrations, designed to support kids' learning readiness through short, purposeful movement sequences

Teaching Tips & Training Quips

How To Focus In School

I was diagnosed with ADHD in 1977. Everything about my struggles in school and life in general motivated me to become a school teacher and later create Grounded Kids yoga. Kids with ADHD often feel like something is inherently wrong with them and I was no different. Words like “immature,” “hyper active,” “attention seeker” and…

Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022

Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

Thanks!