family yoga

Kids yoga teacher leads a group of children and adults practicing together in a studio during Step 3 training

Step 3 Kids Yoga Training: Refine Your Teaching

Families practicing kids yoga together at Renfroe Middle School during The One and Only Ivan event

The One and Only Ivan Family Yoga

On the Same Page: Wellness, Yoga & The One and Only Ivan Unite in Decatur Each year, Little Shop of Stories in Decatur hosts On the Same Page—a city-wide reading initiative where readers of all ages share the same book. For several weeks, schools and the community participate in themed activities, all leading up to a…

Research & Anecdotes

A fifth grader practices yoga at a Men’s Night Shelter

Community yoga at Central Night Shelter invites Atlanta neighbors, families, and guests to move, breathe, and connect. Sunday sessions from 5 to 6 pm build calm, compassion, and strength through accessible partner poses and simple breath cues. Come practice together and share what you experience.

Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022

Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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