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Home » 5 elements yoga

5 elements yoga

Grounded Kid’s unique five elements system helps children understand energy through nature’s patterns. These element-based yoga tools support emotional balance, sequencing, and energetic awareness.

I Am Who I Am – Elemental Mantras and Mandalas for Kids
Practices & Philosophy

I Am Who I Am – Mantras & Mandalas

Does it feel true now or is it a good reminder?  This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their…

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Adults participating in Step 1 kids yoga training with Grounded Kids Yoga, seated on mats with pose cards and materials

Step 1 Kids Yoga Training – Get Grounded in Children’s Yoga

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Students in kids yoga
Teaching Tips & Training Quips

The Element Space & Wait Time

The Element Space & Wait Time from Amy Haysman on Vimeo.

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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022

Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.

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Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 11!

  • Home
    • Teacher Login
  • Trainings
    • Trainings Overview
    • Step 1: Get Grounded
    • Step 2: Expand Your Reach
    • Step 3: Refine Your Teaching
    • Step 4: Complete Your Quest
    • Customized Trainings
    • 10-Day 95 hr Certification Intensive
    • 7-Day 95 hr Certification Immersion
  • Programs
    • All Programs
    • After-School Clubs
    • In-School Programs
    • Preschool Yoga
    • Summer Camps
    • Homeschool Enrichment
    • Personalized Yoga for Kids
    • Girl Scouts
    • Birthday Parties
  • Shop
    • All Products
    • Curriculum & Lesson Plans
    • Yoga Kits & Bundles
    • Downloadable Products & Videos
    • Pose Cards, Posters & Stickers
    • Games & Activities
  • Resources
    • Find A Grounded Kids Teacher
    • All Blogs
    • Free Downloads
    • All Resources
    • Research
    • Webinars & Videos
    • Frequently Asked Questions
  • About Us
    • All About Us
    • Contact