Kids Yoga Resources for Teachers, Parents, and Therapists
Welcome to the Grounded Kids Yoga Resource Hub
Our library of trusted tools is here to help you teach, lead, and support children with confidence. Whether you’re a parent, educator, therapist, or yoga teacher, you’ll find printables, videos, trainings, and support designed for real kids in real settings.
Explore resources for emotional regulation, classroom integration, lesson planning, breathwork, and trauma-informed teaching. Everything here is tested, child-approved, and grounded in relationship and trust.
All Blogs
Insights, strategies, and stories to help educators and families integrate yoga, SEL, and trauma-informed practices with confidence and clarity.
FAQ Library
Get answers to your most common questions about training, teaching, and integrating Grounded Kids Yoga into home, school, and community life.
Free Downloads
Printables, visuals, and planning tools you can start using right away—including our lesson plan template and free mandala coloring pages.
Find a Certified Teacher
Search our growing directory of trained professionals teaching real, rooted kids yoga in schools, studios, clinics, and homes around the world.
Shop Our Products
Explore curriculum, cards, posters, and regulation tools that help children focus, move, and connect—available as digital downloads or printed kits.
Free Videos
Kids yoga videos designed to calm energy, build connection, & guide transitions at home or in class. Great for younger kids or screen-supported movement breaks.
Research & Insights
Explore evidence-based studies and expert reflections that show how Grounded Kids Yoga supports real growth in regulation, resilience, and readiness to learn.
Get Exclusive Resources
Join our newsletter to receive free printables, insider tips, and special offers you won’t find anywhere else. From lesson plan templates to mindfulness tools, we’ll send you real value, never clutter.
Webinars & Videos
Access on-demand webinars and classroom-ready videos designed for teachers, therapists, and parents. These professional-grade videos support deeper understanding, real-world implementation, and creative inspiration whenever you’re ready to learn.
Get Exclusive Kids Yoga Resources Straight to Your Inbox
Join the Grounded Kids Yoga mailing list and receive downloadable tools, classroom-ready sequences, and calming practices you won’t find anywhere else.