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This all-in-one printed bundle helps kids explore earth, water, fire, air, and space through movement, mantras, and visual tools. Perfect for classroom, therapy, or homeschool use.
Five printable yoga flows that guide children through earth, water, fire, air, and space with seamless transitions between poses. Designed for classroom, therapy, and home use.
Includes 77 downloadable yoga bingo boards (11 per chakra color) to support alignment, focus, and pose recall through interactive play.
Your complete guide to all 84 Grounded Kids Yoga poses. Includes instructions, modifications, enhancements, and chakra-based effects. Perfect for lesson planning, teacher training, and SEL integration.
A complete teaching deck of 84 kids yoga pose cards with instructions, modifications, benefits, and color-coded categories for easy sequencing and use. Check our blogs for innovate ways to use these cards including pose sequences, games and support materials.
The pose cards feature 84 poses that are designed to ground and elevate you at the same time. On the front of each card is a picture of what the pose will look like (wondrously illustrated by our resident artist and Grounded Kid….Dylan Laakmann). The back are teaching tips:
Large-format pose cards featuring bold, illustrated yoga poses designed for visual teaching, sequencing, and classroom movement. Check our blogs for innovate ways to use these cards including pose sequences, games and support materials.
This classroom-friendly yoga download includes 5 short movement sequences designed to improve attention, self-regulation, and classroom readiness. Each printable set includes poses, transitions, and videoes of each sequence being taught in the classroom.
Teach kids what they are made of. Help them find balance through movement, mindfulness, and play.
The five elements—Space, Earth, Water, Fire, and Air—shape how we feel, act, and interact. This curriculum helps children understand these elements within themselves, offering tools to improve focus, self-regulation, and confidence. Whether you’re an experienced instructor or new to teaching the elements, this resource provides clear guidance, structured lesson plans, and effective classroom management strategies to support every child’s growth.
A beautifully designed student workbook that helps kids explore the five elements—space, air, fire, water, and earth—through creative journaling, SEL themes, and chakra-inspired prompts.
Empower kids with focus, emotional balance, and self-awareness through movement and mindfulness! The Grounded in the 5 Elements Webinar Series gives you four expert-led trainings, a full curriculum, student workbook, and real-time support. Ideal for educators, therapists, yoga instructors, and parents seeking engaging, structured lesson plans grounded in yoga and the 5 Elements. Learn at your own pace—start today!
Get Grounded in style with our newest recycled canvas crossbody tote. Designed to carry large pose posters, yoga cards, and everything you need to teach with confidence — sustainably.
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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