This afterschool yoga club helps Tabula Rasa students feel stronger, calmer, and more confident both on and off the mat. Through movement, breathwork, and creative play, students in Kindergarten through...
This after-school yoga club helps students build focus, confidence, and emotional regulation through movement, breathwork, and creativity. Each session is led by Grounded Kids Yoga founder Amy Haysman, and includes...
This after-school yoga club helps kids feel stronger, calmer, and more confident both on and off the mat. Through movement, breathwork, and creative play, students in Kindergarten through 5th grade...
This after-school yoga club helps young children build focus, confidence, and emotional balance through playful movement and mindfulness. Each class includes yoga poses, breathing practices, and creative activities designed just...
This class supports growing bodies and big feelings. Ms. S guides students through grounding poses, focused breathing, and creative self-expression to build balance, self-regulation, and classroom-ready calm.
Through gentle movement, breath, and imagination, young students explore yoga in a playful and nurturing space. Ms. S fosters confidence, calm, and body awareness with developmentally appropriate poses and creative...
Upper elementary students are invited into deeper practice with mindful movement, strength-building poses, and tools for emotional awareness. Ms. S creates a supportive space where students grow confidence, clarity, and...
Join us Sept 12–14 in Alpharetta, GA (or live on Zoom) for Step 1 of the Grounded Kids Yoga Training. Learn to teach trauma-informed kids yoga with SEL-based sequencing and chakra tools.
Learn to teach yoga to preschoolers, teens, and neurodiverse learners with breathwork, SEL strategies, and trauma-informed tools that expand your reach.
Refine your kids yoga teaching with inclusive sequencing, advanced cueing, and family yoga techniques. Step 3 builds confidence and creative skill.
Complete your training with trauma-aware tools for schools, shelters, and one-on-one sessions. Step 4 helps you teach with vision, structure, and purpose.
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Grounded Kids Yoga 115 Milton Park Court, Alpharetta, GA 30022
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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