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Yoga By Letters: B

In B Out B
Yoga With the B
Bright Balanced Brave
B In BIn B Out B
Yoga With the B
Blame Bratty Blocked
B Out B
Hooray for Intergenerational Yoga Day, part 1
Tune into what matters and tune out what does not

Yoga By Letter: R
In R Out R Yoga with the R Rooting, Rising, Refining In R In In R Out R Yoga with the R Reckless, Reactive, Ruminative Out R Out In R Out R Yoga with the R Reflective, Responsible, Reverent In R In In R Out R Yoga with the R Rage, Ragged, Regret-full Out R Out…

Yoga Montclair Summer Camp 2014
What I did and did not expect. A paradox. I expected Dr. Seuss books to be the inspiration for planning our week of yoga camp. I did not expect to discover the richness and fullness of ideas and themes that could be found in just one of his books. I expected the kids to journal,…

I Am What I Am – A Grounded Kids Yoga Pose That Builds Emotional Integration and Trust
The “I Am What I Am” yoga pose helps children explore their identity, build emotional integration, and express confidence through movement. Learn how this pose supports kids in grounding their energy and affirming who they are — both on and off the mat.

Yoga By Letters: K
In K Out K Yoga with the K Kickstart Kinetic Kindess In K In In K Out K Yoga with the K Kicking, Killing, Kvetching Out K Out We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners, and finally with others who are not in our club. We…











