Kids Warm to Yoga: How Grounded Kids Yoga Helps Children Thrive Mentally, Physically & Emotionally
In todayâs fast-paced world, yoga may be the one activity kids actually need more of. In this article, Amy Haysman of Grounded Kids Yoga shares how yoga helps children manage stress, build focus, and discover their inner light. From emotional regulation to improved coordination and confidence, yoga offers lifelong tools for kids of all abilitiesâincluding those with special needs.