
Yoga By Letter: L
In L Out L
Yoga with the L
Listen, Look, Love
In L In
In L Out L
Yoga with the L
Lame, Limited, Lazy
Out L Out
In L Out L
Yoga with the L
Laughter, Luminous, Liberty
In L In
In L Out L
Yoga with the L
Lousy,
In L Out L
Yoga with the L
Listen, Look, Love
In L In
In L Out L
Yoga with the L
Lame, Limited, Lazy
Out L Out
In L Out L
Yoga with the L
Laughter, Luminous, Liberty
In L In
In L Out L
Yoga with the L
Lousy,
In K
Out K
Yoga with the K
Kickstart Kinetic Kindess
In K In
In K
Out K
Yoga with the K
Kicking, Killing, Kvetching
Out K Out
We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners,
I love the feeling of my feet reaching towards the sky, lightly floating through the air. I first experienced this in a shoulder stand, watching my toes point towards the ceiling above me, free and weightless. When I was ready, I set up for my first headstand. Creating a stable base with my hands and head, I eagerly sent my feet up above me. Obviously I fell a few times. I even took down other headstanders next to me in class once (fortunately, they didn’t hold grudges). As soon as I was ready to hold myself up stably in a headstand, I couldn’t stop turning myself upside down.
What I did and did not expect. A paradox.
I expected Dr. Seuss books to be the inspiration for planning our week of yoga camp. I did not expect to discover the richness and fullness of ideas and themes that could be found in just one of his books.
Kelli Love is a Certified Grounded Teacher working as a yoga specialist full time in a NYC charter school. Watch this video clip and then read on to learn how she seamlessly weaves best teaching practicies with yoga. {“video”:”https://vimeo.com/grounded/review/84695368/c9ea1579f2″,”width”:”400″,”height”:”300″}