Kids Yoga Teacher Training.

Online & In Person

Do you want to learn how to REALLY teach yoga to kids and teens?

Upholding the integrity of yoga while making it accessible, desirable and beneficial to children makes this kids yoga teacher training training program radically distinct.

Grounded Kids is organically homegrown out of our passion to elevate yoga for children.
Founded and created by two seasoned classroom teachers with decades of yoga practice and teaching experience.
We teach yoga in a way that is concrete, direct and physically precise yet fluid and spacious enough for the children to express themselves.
Our program reflects multiple yoga lineages and diverse perspectives, including wisdom from our dedicated students of all ages.
Our dynamic 4-step training model, 7-day immersion, and 10-day intensive all fulfill the required 95 hours of study for RCYT designation with Yoga Alliance.
Our yoga school offers a step by step approach in your education toward certification or CEUs for licensure renewal.
We offer Customized Trainings for groups such as Behavioral Health Clinics, Therapists, K-12 Schools & more.
Amy, Sedef, and our cluster of dynamic teacher trainers will masterfully teach and support you on your 95-hour Grounded Kids Yoga Certification and Quest for Elevation.

Our 95-hour children’s yoga training qualifies 200-hour RYT’s to add on the designation of RCYT (Registered Children’s Yoga Teacher) through Yoga Alliance. We welcome anyone with an interest in teaching children and do not require any yoga or teaching prerequisites.

We are partners with Courses4Teachers/University of the Pacific for you to receive unit/credit after completing any of our trainings.

Elevate Your Teaching Practice: 95-hour (RCYT) Children’s Yoga Teacher Training Online

Being here means you know how exceptional our Get Grounded training is, so don’t miss out on the rest! Reach out for a special discount on our 95-hour Children’s Yoga Teacher Training Online or In Person and Elevate Your Teaching Practice right away. The RCYT designation is retro-active so you don’t need to be an RYT prior to completing your 95 hours with Grounded Kids.

FAQ

What are the requirements to complete 95-hour children’s yoga teacher training online?

In addition to being in the training online through zoom and completing the coursework during training, you will teach a few classes and complete session reports about your experiences.

Who is eligible to enroll in 95-hour children’s yoga teacher training online?

Anyone with and interest in teaching yoga to children.

How long does 95-hour children’s yoga teacher training online take to complete?

Approximately 80 hours of training online through zoom and 15 hour of self-study that includes practice teaching.

Can I teach yoga to children after completing kids yoga teacher training?

Yes

Is kids yoga teacher training accredited?

Yes, through Yoga Alliance.

Can I teach yoga to children without taking kids yoga teacher training?

It depends on what credentials are required for you to teach at a particular location. Based on many years of experience, if you are serious about skillfully teaching yoga to children, you need to take our step 1 training at a minimum.

What topics are covered in kids yoga teacher training?

● Grounded methodology rooted in the 7 chakras and the 5 elements
● 84 Grounded poses including modifications and enhancements
● Physical, mental, emotional, social development through the lens of the chakra system and how to impart this wisdom to kids and teens so it is useful in everyday life
● Lesson planning, theming, class structure, scope and sequencing that engages and inspires various populations
● Specialized mini flows and mantras to balance each chakra and practice creating ones with purpose
● How to teach 11 essential alignments to children with skill, clarity and creativity
● General anatomy and physiology
● Mindfulness, meditation, mudras and breathing techniques appropriate for ages 3 – teens
● Conduct management based on each student’s constitution and prevailing elements
● Common scenarios including potential behavioral challenges and strategies for dealing with them
● The what, why and how of yoga for children with Down Syndrome, Autism Spectrum Disorder, ADHD and other special needs
● Skills to assess and effectively respond to the individual child through group and personalized yoga classes
● Practical teaching experience with ages 3-teens and those with special needs – 2 classes completed within 3 months of graduation.
● Literature, art, storytelling, music and games as elevations
● Fine tune observation skills, teach to what you see, and learn effective manual and verbal adjustments
● Personalized feedback to polish your teaching practices to become an effective, dynamic teacher
● How to bring yoga into a school and it’s impact on students, teachers, administration and the community
● Curriculum-based yoga for P.E., Health, and in a classroom with desks
● Trauma Sensitive yoga training for youth
● User friendly info about PTSD and Neurological changes from trauma, chronic pain and recurrent stress
● Introspection and conversations to inspire best practices when teaching yoga to children
● Create your vision based action plan and receive tools to support your business.

For a more comprehensive list of what is included, please see the detailed course descriptions under step 1 – 4 trainings.

How long does kids yoga teacher training take?

You may take our 4 step trainings in 4 separate weekends or join our two week certification intensive in the summer.

What are the benefits of taking kids yoga teacher training?

Teaching children and teens yoga is very different from teaching yoga to adults. Our step by step approach is designed to prepare you to excel in this growing field. Our training provides a comprehensive understanding of yoga teaching methodologies, allowing for the creation of engaging and effective classes that meet the unique physical and emotional needs of children. Completing certification training will increase confidence in your ability to teach yoga to children. Grounded Kids is a highly respected and well known registered children’s yoga school.

How can I take kids yoga teacher training?

We offer in person and live online trainings at least three times a year. Check out our Training Calendar for upcoming dates. Request a location and date if you do not see one that fits your schedule.