The pose cards feature 84 poses that are designed to ground and elevate you at the same time. On the front of each card is a picture of what the pose will look like (wonderously illustrated by our fantastic resident artist and Grounded Kid….Dylan Laakmann). The back are teaching tips:
Ground Work (instructions)
Ground Breaking (enhancements)
Ground Level (modifications)
Ground Effect (benefits)
We invite you to personalize these cards by coloring and writing notes on both the front and back.
Check our blogs for innovate ways to use these cards including pose sequences, games and support materials.
The pose cards feature 84 poses that are designed to ground and elevate you at the same time. On the front of each card is a picture of what the pose will look like (wonderously illustrated by our resident artist and Grounded Kid….Dylan Laakmann). The back are teaching tips:
Ground Work (instructions)
Ground Breaking (enhancements)
Ground Level (modifications)
Ground Effect (benefits)
We invite you to personalize these cards by coloring and writing notes on both the front and back.
Check our blogs for innovate ways to use these cards including pose sequences, games and support materials.
Capturing 84 poses designed to grounded and elevate you at the same time…this colorful, inspiring poster (wonderously illustrated by our resident artist and Grounded Kid….Dylan Laakmann) serves as a perfect reference…
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
