Amanda is a mama and arts education professional who has been studying yoga for over 15 years. She holds a Master’s degree in Art History and Criticism from the State University of New York at Stony Brook and a Bachelor’s degree in Art History and Spanish from Gettysburg College. She has taught and supported creative programs for students of all ages in schools, museums, universities, and historic towns for over a decade. She recently completed Levels I, II, and III, 80+ hours, toward her Grounded Kids Yoga certification. Rooted in the Grounded: Yoga, Laughter, Elevation model, her children’s yoga classes integrate her love of folk traditions, including music, art, games, and stories. They focus on helping children cultivate mindfulness and nurturing their physical, emotional, and social needs through grounding structure, yoga movement, and creativity. Amanda’s intention is to give children the chance to discover their own worthiness and inner light—so that they will know that no matter where they go, home is inside their hearts.
Overcoming Fear Leads to Joy
Today I want to share about my work of becoming a children’s yoga teacher—because I’m starting to realize that I am here now. I am doing it. It’s happening!
I could write about outdoor Pre-Grounded yoga that works, why you should teach professional development yoga for pre-school teachers,
