So many ways! Your child will absolutely have ideas about this but here are a few of our favorites.
- Pose of the day or pose of the week ( bonus for including the whole family)!
- Wake Up Mountain and Get Up are two of our poses designed to get energy flowing and are a perfect morning routine.
- Lighten Up and Just A Sip are two of our poses designed to calm energy and are a perfect bedtime routine.
- Lean On Me and I’ve Got Your Back are two of our poses that help heal conflict.
- Calm Down and Lighten Up are two of our poses that help release anger.
I could go on and on but it would be best for you to buy the deck and read the benefits for yourself.