What are the age ranges for Grounded Kids classes?
We suggest ages 7 to 11 for Grounded Kids classes, ages 3-6 for Pre-Grounded, and ages 12-14 for Grounded Teens. We highly recommend Grounded Family yoga where kids and their grown-ups practice together. Many of our teachers enjoy teaching Grounded Grown-Ups and even bring our poses and methods to senior centers.