Are there any tips for making kids yoga pose card practice more fun and engaging for children?

Let them own the pose cards, create mini flows, play games and really feel the impact of practicing the poses. Then listen to them attentively and practice with your child as the teacher.

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How can parents incorporate kids yoga pose cards into their child’s daily routine?

So many ways! Your child will absolutely have ideas about this but here are a few of our favorites.

1. Pose of the day or pose of the week ( bonus for including the whole family)!
2. Wake Up Mountain and Get Up are two of our poses designed to get energy flowing and are a perfect morning routine.

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Are there any benefits to using digital kids yoga pose cards? Don’t kids have enough digital stimulation?

We believe our pose cards and other materials offer children the chance to unplug from the world and plug into themselves.

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Where can I find kids yoga pose cards to purchase?

In our online store

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Can kids yoga pose cards help children with anxiety or stress?

Yes! We include 11 poses that specifically address reducing anxiety by decreasing the physical and emotional stress response.

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