intensive 6

I loved learning all the different aspects of yoga, such as the elements and chakras, mudras and mantras, guided visualizations, meditation and relaxation, as well as the psychology and therapeutic sides of it. The entire course is very comprehensive and covers in detail a lot of different areas that tie into yoga.

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online step 4

Unexpectedly empowering. Effortlessly authentic. I left this training ready to find my niche in the yoga┬áindustry. I feel ready to teach and have reached out to three different locations so I have a place when our world transitions to it’s new variation. As part of our training, we listened,

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groundbreaking

Grounded Kids Yoga is a groundbreaking training on the forefront of Kids Yoga, from 3 to 18 years old. It creates a strong foundation for a lifetime love of yoga and interconnectivity of ALL beings. It has already begun a powerful transformation in the schools where I teach and in my own family.

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