You know children derive life long benefits from yoga.
Grounded Kids yoga, in particular, allows kids to learn about themselves in new ways so they can skillfully navigate the ups and downs of life.
Our kid-friendly yoga poses, purpose-driven yoga games, mindset meditations and breathing techniques are so engaging that even after one class our students are motivated and able to practice at home. They teach this knowledge to family, friends & teachers as a side effect of being grounded off the mat.
Our programs encourage kids to own their power and use it wisely.
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