Amanda’s yoga classes for kids and teens are literacy-infused, integrating stories, words, letters, alliteration, music, art-making, laughter, and games with yoga to empower students along their own path towards deeper self-knowledge and awareness. They focus on helping children cultivate mindfulness and nurturing their physical, emotional, and social needs through grounding structure, yoga movement, and creativity. Amanda’s intention is to give children the chance to discover their own worthiness and inner light—so that they will shine brightly wherever they go.

E-mail kidsofmanayunkyoga@gmail.com for more information about local classes and yoga in schools in Manayunk/Roxborough, Philadelphia.