Based on the wisdom of the breath connection, this training is an invitation to create a deep connection with your breath as your guide the inter-generations how to do the same.

Upon completion, you are eligible for teaching the curriculum in schools and communities.

You may take this training as a stand-alone course or as the first step toward Quest for Inner Lite Certification. 

 This 13-hour training includes the following:

1. Introduction to appropriate breathing techniques that are celebrated in over 108 schools throughout the country.
2. Gain proficiency in focusing tools as well as modifications and enhancements.
3. How to impart the guidance of the breath to a wide variety of ages so it is practical in everyday life.
4. Help students discover HOW to focus on their breath, their movement and their actions.
5. Sacred and secular meditations, mudras and mantras to begin and end each sequence
6. Partner and group yoga dynamics without mats or accessories
7. Practice teaching sequences

Included Grounded Materials:

• Rise Up Breathing Kit
• Get It Together Breathing Kit
• Focus Pocus Curriculum
• Access to videos of each sequence for further study

August 3:   9-12 at Georgia State University 1-5:30 at the Prana Palace

August 4:   11-5:30 at the Prana Palace