Module 6 – Explore (Newark)

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Date(s) - Jan 7 - Jan 9
9:00 am - 7:00 pm


Button 6

Explore the amazing impact that yoga and mindfulness can bring to our K-12 school children. Working within a live school environment, you will learn how to use the United States of You curriculum to guide students towards exploring and understanding their various states. By employing mindful yoga lesson plans, you will learn how to enable students to gain awareness and freedom- physically, emotionally, mentally, and socially. This training provides 22 contact hours towards becoming a Yoga Alliance certified Children’s Yoga Instructor.

This 22-hour training includes the following:

  1. Introduction to Grounded School Curriculum
  2. Gain proficiency in yoga assessments: emotional, physical, mindful and social, both pre- and post- class
  3. Learn how to teach a curriculum-based class in a physical education/health department
  4. Learn the specifics of class structure, scope and sequence in a school environment
  5. Teaching mindfulness, meditation and mudras in a school environment
  6. How to adapt a curriculum to specific needs of class
  7. Learn the guiding principles for conduct management based on school parameters and students needs
  8. Gather with others to effectively create and expand curricula
  9. Own teaching with your authentic presence
  10. Fine tune observation skills and teach to specific class needs
  11. Learn to balance time amongst students

Materials Provided: United States of You Manual (pdf)

Other Suggested Materials: Mini Pose Cards, Pose Chips, Small Poster

Tuition: $499 ( $449 early-bird discount by Dec 15th)

Schedule: Wed-Thu: 9-6pm Mon:9-2 pm

To register please visit the Newark Yoga Movement website @

Please Download, Complete & Return this Info Sheet Now. Thank you!

I individually and also as parent and/or guardian of the minor child identified above hereby acknowledge the following notices and grant to Grounded Kids, LLC the following release from liability and negligence:
Liability Release: I acknowledge and fully understand that I will be engaging in physical activities that may involve risk of injury. I acknowledge that I have been advised to consult with my physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect my participation in this yoga program. I assume the foregoing risks and accept personal responsibility for any and all personal injury sustained by me and discharge and hold harmless Grounded Kids, LLC, its owners, directors, members, officers, teachers, employees, and agents from any claim, cause of action or liability for damages arising from any injury to my person, or other persons or property caused by my participation in Grounded Kids yoga program including the negligence of Grounded Kids LLC.
In the event that I become ill or injured during or as a result of participation in the class, I hereby allow Grounded Kids, LLC to arrange for such emergency medical attention as they in their sole judgment may deem to be required to preserve my life and /or my child’s life and/or health. I hereby release, discharge, and hold harmless Grounded Kids LLC, as well as any person or entity that provides such emergency medical attention, from any and all liability in connection with any injury to my property arising in connection with or as a result of such emergency medical treatment.
Media Release: I have been informed and agree to the following: that photographs/videos may be taken of my participation and /or the participation of any minor of whom I am guardian, in Grounded Kids LLC programs and classes. I hereby grant Grounded Kids, LLC, the right to use such videos, photographs, and /or parts of photographs in its promotional materials, without any compensation being paid to me on my own behalf, or on behalf of any minor of whom I am guardian. Further, such usage may be a part of any media either now extant, or developed in the future, and such usage may be engaged in without any further permission being given from Grounded Kids, LLC. It is understood that no personal names shall be associated with the images used.

Registering for this event indicates you have read and agree to the above releases.