Grounded Kids Yoga

FSA 1st & 2nd grade Yoga club spring 2026
2026-02-17 14:05 - 15:05, 2026-02-10 14:05 - 15:05, 2026-02-03 14:05 - 15:05, 2026-01-27 14:05 - 15:05 (America/New_York)
This class supports growing bodies and big feelings. Ms. S guides students through grounding poses, focused breathing, and creative self-expression to build balance, self-regulation, and classroom-ready calm.

Each child will receive a brand new deluxe yoga mat & strap once per school year to keep and bring to school on yoga club day!

Tuesdays

First Day: January 6, 2026

Jan 13, 20, 27, Feb 3, 10, 17, 24, March 3, 10, 17, 24, 31, April 14, 21, 28, May 5

Last Day: May 12, 2026

No Class April 7

Laurel Ridge Yoga Club
2026-02-13 14:45 - 15:45, 2026-02-06 14:45 - 15:45, 2026-01-30 14:45 - 15:45, 2026-01-23 14:45 - 15:45

Ocee Yoga Club Spring 2026
2026-02-13 14:30 - 15:30, 2026-02-06 14:30 - 15:30, 2026-01-30 14:30 - 15:30

Highpoint Yoga Club spring 2026
2026-02-13 14:30 - 15:30, 2026-02-06 14:30 - 15:30, 2026-01-30 14:30 - 15:30

FSA 3rd-5th Grade Yoga Club spring 2026
2026-02-12 14:50 - 15:50, 2026-02-05 14:50 - 15:50, 2026-01-29 14:50 - 15:50

Fulton Science Academy Pre-K & K Yoga Club spring 2026
2026-02-12 14:05 - 14:45, 2026-02-05 14:05 - 14:45, 2026-01-29 14:05 - 14:45

Buckhead Prep PreK and K Yoga Club Spring 2026
2026-02-10 14:15 - 15:00, 2026-02-03 14:15 - 15:00

New Prospect Yoga Club Spring 2026
2026-02-09 14:30 - 15:30, 2026-02-02 14:30 - 15:30, 2026-01-26 14:30 - 15:30

Findley Oaks Yoga Club spring 2026
2026-02-09 14:30 - 15:30, 2026-02-02 14:30 - 15:30, 2026-01-26 14:30 - 15:30

Step 1: Get Grounded in Children’s Yoga (1/2026)
2026-01-23 18:00 - 2026-01-25 18:30 | House of Grounded, 115 Milton Park Ct, Alpharetta, Georgia, 30022, United States
This 22-hour training can be taken as a standalone course or used as the first step toward full Grounded Kids Yoga certification.

What You’ll Learn:

A full introduction to the Grounded Kids Yoga methodology and core teaching framework.

Proficiency in our complete set of 84 kid-friendly yoga poses including modifications, enhancements, and age-appropriate benefits.

An overview of child development through the lens of the chakra system, plus how to translate that knowledge into practical tools for self-awareness.

Chakra-specific mini flows and mantras, using our 5 Elements Flows Poster Set and Chakra Pose Posters.

Techniques to teach alignment with clarity, creativity, and structure.

Mindfulness, meditation, and mudras designed for kids and teens.

Developmentally appropriate breathwork and self-regulation strategies.

Partner poses, group formations, and games that foster connection and joy.

Grounded Kids’ classroom management system, Elemental Conduct, rooted in the five elements and student constitutional awareness.

How to design and deliver a complete, meaningful yoga class that connects with youth on every level.

Practice teaching with real feedback and tools that help you feel steady from day one.

Training Schedule:

Friday, January 23: 6:00–9:00 PM

Saturday, January 24: 9:30 AM–6:30 PM

Sunday, January 25: 9:30 AM–6:30 PM

Early Bird Ends Jan 2, 2026

What is Included: Click to see

Grounded Kids Canvas Tote

Your printed Step 1 Training Manual

84-Pose Card Set (6×6)

Mini Pose Cards

Small Poster (11×11)

Superheroes Curriculum

Chakra Pose Posters Red

Chakra Color Code Posters Red

95-Hour Grounded Kids Yoga Certification Bundle (Jan–Apr 2026)
2026-01-23 18:00 - 21:00 | House of Grounded, 115 Milton Park Ct, Alpharetta, Georgia, 30022, United States
Register for all 4 steps at once for an extra special discount of $200 off the early bird and $400 off regular registration prices when purchased individually.

Attend in Person or Live on Zoom (or a combo!)

Step 1: Get Grounded in Children’s Yoga September 25 @ 6:00 pm - September 27 @ 6:30 pm

Step 2: Teaching Ages 3–6, Teens, and Neurodiverse Learners — February 20–22, 2026

Step 3: Refine Your Teaching, Include Creativity & Family Yoga — March 20–22, 2026

Step 4: Trauma-Informed, School Implementation, Applied Anatomy, 1-1 & Business Development — April 24–26, 2026

Here are some highlights!

84 Grounded poses including modifications and enhancements

Lesson planning, theming, class structure, scope and sequencing that engages and inspires various populations

Specialized mini flows and mantras to balance each chakra and practice creating ones with purpose

How to teach 11 essential alignments to children with skill, clarity and creativity

General anatomy and physiology

Conduct management based on each student’s constitution and prevailing elements

Common scenarios including potential behavioral challenges and strategies for dealing with them

The what, why and how of yoga for children with Down Syndrome, Autism Spectrum Disorder, ADHD and other special needs

Skills to assess and effectively respond to the individual child through group and personalized yoga classes

Practical teaching experience with ages 3-teens and those with special needs

Literature, art, storytelling, music and games as elevations

Fine tune observation skills, teach to what you see, and learn effective manual and verbal adjustments

Personalized feedback to polish your teaching practices to become an effective, dynamic teacher

How to bring yoga into a school and it’s impact on students, teachers, administration and the community

Curriculum-based yoga for P.E., Health, and in a classroom with desks

Trauma Sensitive yoga training for youth

User friendly info about PTSD and Neurological changes from trauma, chronic pain and recurrent stress

Introspection and conversations to inspire best practices when teaching yoga to children

Mindfulness, meditation, mudras and breathing techniques appropriate for ages 3 – teens

Create your vision based action plan and receive tools to support your business

For a more comprehensive list of what is included in each step, including all of the materials that will be mailed to you if you attend on Zoom, please see the detailed course descriptions under step 1 – 4 trainings.
