This is a complimentary class for family members ages 6 and up taught by Grounded Teachers earning certification.

Experience strong and joyful ways to move together mindfully. Everything works better with alignment and integration, including families. When you breathe together, you foster deep connection and appreciation for one another. Come learn and play in a new way.

Be on the lookout for an email with the Zoom link a day or so before the event. Please know that if you register, we are counting on you to participate. Space is limited.