Chapter 3: United States of You Weekend Seminars

Chapter 3:  United States of You Weekend Seminars


Oct 5 - Nov 3    
11:00 am - 5:30 pm


Bookings closed


Prana Palace (Grounded Headquarters)
1807 Grist Stone Ct. NE, Atlanta, Georgia, 30307

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Deepen your skills to deliver a ground breaking semester length yoga curriculum featuring 5 Units of study, over 25 lesson plans, a unique yoga pose index based on our Grounded Pose cards, and a wealth of helpful resources. Designed for middle and high school students but adaptable to any age group, the United States of You teaches students to recognize all of their states—physical, mental, social, and emotional—and unite them into a mindful, positive, and productive whole. This program is aligned with the United States Department of Education National Physical Education standards, and is appropriate for use at the curriculum level in any school nationwide.

Upon completion, you are eligible for teaching the curriculum in schools and communities.

You may take this training as a stand-alone course or as the third chapter toward Yoga Curriculum Literacy. 

 This 26-hour training includes (but is not limited to) you learning how:

  • Explore and know your inner states so you may teach children how to do the same.
  • Develop teamwork, social skills, self-worth, emotional literacy, and physical fitness required to unite their states. 
  • Visualizations, artwork, detailed lesson plans for mapping inner states. 
  • How to teach and design classes based on yoga assessments-physical, emotional, social and mental. 
  • How to make authentic connections with students through the lens of yoga. 
  • How to teach from a place of compassion and understanding so you can best serve students. 
  • Proper technique and reasons for partner manual adjustments.
  • How to teach emotional, physical and social alignment to children with skill, clarity and creativity.

Part 1:

Saturday Oct 5, 11:00am-5:30pm
Sunday Oct 6, 11:00am-5:30pm

Part 2:

Saturday Nov 2, 11:00am-5:30pm
Sunday Nov 3, 11:00am-5:30pm

Investment:  $599/$579 early bird if by Sept 15

Included Grounded Materials:

  • United States of You Curriculum
  • United States of You Student Resource Manual
  • Access to videos, visualizations and artwork for further study


Bookings are closed for this event.