Grounded in the 5 Elements Student Workbook

The Grounded in the 5 Elements Student Workbook is a powerful companion to the Teacher Manual Curriculum, designed to help students bring the five elements to life through 60 unique and engaging prompts. With ample space for writing, reflecting, drawing, and creating, this workbook encourages deep self-discovery and personal growth.

Whether you're a student in an elective course, a participant in a studio series, or practicing yoga on your own, this workbook will guide you in connecting with your true nature and aligning with your best self. Originally created for school courses, it's also a valuable resource for personal practice, yoga clubs, and studio classes. Uncover what you're made of and live in harmony with your truest self through this transformative workbook.

NOW AVAILABLE IN BOTH DOWNLOADABLE AND PRINTED FORMATS!