I love what I do. Every teaching experience fulfills me and gives me joy. I want to share what happened a few weeks ago during Resting Pose. I have been going to one of the homeless shelters in metro Atlanta to teach children ages 4 to 12.
You’re Up Then You’re Down is in the Twist and Shine sequence of our Grounded Elevator Pose Series. In this sequence, the focus is on the Third Chakra located in the solar plexus, the core of your body. These poses challenge you to exert your personal power and strength of character.
Everyone has the right to invite the bell and invite others to stop and practice.
An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention.
- Beginning of the day, end of the day, and transitions.
Our children have an opinion and I feel it is important for them to be heard. In my classes I welcome discussion and I let my students know that their opinions matter. Yesterday’s classes were magically healing. My Thursday morning class at LEAD Homeschool in Avondale Estates started off the day with heart opening poses and balancing poses.