I was diagnosed with ADHD in 1977. Everything about my struggles in school and life in general motivated me to become a school teacher and later create Grounded Kids yoga. Kids with ADHD often feel like something is inherently wrong with them and I was no different.
Words like “immature,”
The incorporation of yoga and mindfulness practices in K-12 education has gained momentum in recent years. Educators and researchers are increasingly recognizing the potential benefits of these practices in enhancing students’ physical health, emotional well-being, and academic performance. This article outlines key research studies that highlight the positive impact of yoga and mindfulness on students from kindergarten through 12th grade.
For the research lovers and naysayers, the believers needing back up, parents wanting proof and the educators pursuing funding, this is for you…
IAYSM Research Bibliography A comprehensive listing of research articles and papers compiled by Adenia Linker IASYM Bibliography final
Benefits of Yoga for Psychosocial Well-Being in US High School Curriculum- Noggle et al
Improvement in Static Motor Performance following Yogic Training of School Children- Telles et al.
We celebrated City Schools of Decatur on the same breath, breathing together, and on the same page, reading together.
We celebrated the success of the first 40 days deep breath initiative in Georgia!
Here’s how we honored On the Same Breath and On the Same Page: A free,
