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I Am Who I Am – Mantras & Mandalas

Curriculum Meditations/Visualizations Teaching Tips Yoga with Art March 18, 2019
Amy Haysman
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Does it feel true now or is it a good reminder? 

This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their truth. 

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Grounded Yoga at Refuge Coffee ~ Clarkston, GA

Chanting Inspiration Meditations/Visualizations Solid Ground May 3, 2018
Kelley Sue
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Hi, I’m Lillarose Hardin… You may remember me from my last post here.  April 28 was my 11th birthday.  I asked my mom if I could celebrate at Refuge Coffee in Clarkston, GA by teaching yoga and running their fun run race. 

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Scene from Summer Intensive

Curriculum Meditations/Visualizations Pose Wisdom Special Populations Teaching Tips Together We Stand Training United States of You March 8, 2018
Cheryl Crawford
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Big Roar of Jaguar PRIDE at Sandtown Middle School!
  @groundedkidsyoga teachers led the incoming 6th graders with laughter and fierce mantras!

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Singing Bowl Steps: Inviting the Bell to Sound

Meditations/Visualizations Pose Wisdom Speak Easy Teaching Tips December 25, 2016
Cheryl Crawford
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WHO
Everyone has the right to invite the bell and invite others to stop and practice.

 

WHAT
An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention.
WHEN

  1. Beginning of the day, end of the day, and transitions.

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Moving on….

Balance Beam Meditations/Visualizations Pose Wisdom November 17, 2016
Kelley Sue
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Our children have an opinion and I feel it is important for them to be heard. In my classes I welcome discussion and I let my students know that their opinions matter. Yesterday’s classes were magically healing. My Thursday morning class at LEAD Homeschool in Avondale Estates started off the day with heart opening poses and balancing poses.

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