Children and adults practicing yoga together in a studio, part of Grounded Kids Yoga’s featured program in Points North Magazine.

The Power of a Pose: How Grounded Kids Yoga Helps Children Build Strength, Calm, and Confidence

In this feature from Points North Magazine, Amy Haysman of Grounded Kids Yoga shares how playful, purposeful yoga classes help children develop strength, focus, and confidence. Learn how programs like Quest for Elevation empower kids to regulate emotions, build resilience, and share their inner light.

Did you know that there are more than 20 different Pride Flags?

Did you know that there are more than 20 different Pride Flags?

June is #Pridemonth, the most colorful month of the year since the LGBTQ+ pride is celebrated. The RAINBOW flag is used widely but it is not the only flag that people in the community connect with. Did you know that there are more than 20 different Pride Flags?  Grounded Kids Yoga is a safe space for gender expression. We celebrate authenticity!