The Benefits of Yoga for Kids with Grounded Kids Yoga
Discover how Grounded Kids Yoga helps children build calm, confidence, and resilience through age-appropriate sequences and emotional literacy tools.
Discover how Grounded Kids Yoga helps children build calm, confidence, and resilience through age-appropriate sequences and emotional literacy tools.
In this feature from Points North Magazine, Amy Haysman of Grounded Kids Yoga shares how playful, purposeful yoga classes help children develop strength, focus, and confidence. Learn how programs like Quest for Elevation empower kids to regulate emotions, build resilience, and share their inner light.
Discover how yoga and mindfulness are transforming classrooms from chaos to calm. Grounded Kids Yoga co-founder Amy Haysman shares why regulation, breath, and movement are essential tools every educator needs today.
How to Run a Successful Summer Yoga Camp Most of my favorite teaching moments happen during summer yoga camps. Just look at my smile in the picture as we practice Garden Club in yoga camp. Because I’m with the kids and teens for multiple hours several days or weeks in a row, we can go…
June is #Pridemonth, the most colorful month of the year since the LGBTQ+ pride is celebrated. The RAINBOW flag is used widely but it is not the only flag that people in the community connect with. Did you know that there are more than 20 different Pride Flags? Grounded Kids Yoga is a safe space for gender expression. We celebrate authenticity!
Based in Atlanta, Georgia, Grounded Kids Yoga provides in-person and online training, professional development workshops, and ongoing support for educators, parents, and clinicians. We specialize in kids yoga, mindfulness, social-emotional learning (SEL), trauma and pain management, emotional regulation, and impulse control for preschool through high school students. Each year, we serve thousands of children and teens through school programs, after-school enrichment yoga clubs, summer camps, Girl Scouts, 4-H conferences, and yoga studios across Atlanta, the Southeast, and nationwide.
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