Cover of The Little Prince by Antoine de Saint-Exupéry

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A Grounded Guide for Kids: Inspired by the Wisdom of The Little Prince

Cover of The Little Prince by Antoine de Saint-ExupéryGrown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: “What does his voice sound like?” “What games does he like best?” “Does he collect butterflies?” They ask: “How old is he?” “How many brothers does he have?” “How much does he weigh?” “How much does his father make?” Only then do they think they know him. If you tell grown-ups, “I saw a beautiful red brick house, with geraniums at the windows and doves on the roof…” They won’t be able to imagine such a house. You have to tell them “I saw a house worth a hundred thousand francs.” Then they exclaim, “What a pretty house!”…That’s the way they are. You must not hold it against them. Children should be very understanding of grown-ups.

— The Little Prince, Antoine de Saint-Exupery

So Children, how do you master the art of Grown-up relationships one conversation at a time?

It starts with understanding and acceptance. Many grown-ups hold tension in their bodies and tend to stay stuck in their comfort zones. Conversations can be quite dull because their childlike wonder has become stiff like old chewing gum stuck to a desk.

First, of course, Ground yourself, cultivate your steadiness, root your feet on the ground and really listen to them. This takes practice…lots of practice. Breathe and expand and open your body to help open you up to this possibility. Teen boy and woman facing each other with palms pressed togetherYou’ll tend to get distracted, look away, run away or fall asleep. Stay with it. Persistence and patience is key to mastery.

Sprinkled throughout every day are hidden opportunities to help transform them from the ordinary, routine, and mundane expected conversations. Resist the urge to answer with “good” “OK” or an eye roll. Instead, give them what they want and then give them what they need. Answer their questions with respect: “I had a good day.” “I took 3 quizzes.”

Then enhance with your own personal imaginative gift, ” The hallways smelled of homemade pickles and the principal’s office smelled of licorice.”

(respectful answer) “My friend has three brothers”

(Imaginative gift) “They all love to play sardines, but only one of them snorts when they laugh.”

Speak to their highest childlike wonder to reveal the extraordinary, the astonishing and the unexpected!

Ask imaginative questions to surprise and delight.

What made you uncomfortable today? Did you smell anything sweet? weird? Did any clients speak in a little girl voice? How much does the couch weigh? What color was your breakfast?

Continue to serve the grown-ups in your life. There are always more conversations. There’s always more openings. When you help each other transform from the comfort of mundane conversation to lively interactive and extraordinary dialog…and then share that with others, you contribute to elevating the world. GO make a difference. Have that conversation.

Let us know how it goes.

More to Explore

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    Yesterday, I was with my friend Autumn, and she wanted to go to Taco Bell, which is her favorite restaurant. The only way my mom was willing to take us is if we went to a place called “Kale Me Crazy”. Basically, we were bribed. I’m not a huge kale person, so I never even though about going there.
    A couple months ago, my mom had gone in there and gave the owner her recipe for almond milk. He turned it into a smoothie, naming it Grounded after my mom’s company. Of course, my mom ordered that one for us. It resembled the concoctions that my mom normally would make. It was a brown, grainy, mixture that literally looked like it came from the ground. I guess it lived up to its name.
    Unenthusiastically, Autumn and I tried it. And we were surprised. It tasted like a healthy version of a chocolate milkshake. We couldn’t stop drinking it. Being the nice person that I am, I let Autumn have it so I could “enjoy” my kale smoothie, which was really disappointing compared to Grounded. I guess you never know what to expect.
    To try this smoothie, I would recommend going to Kale Me Crazy or, you can even make the smoothie at home by blending these ingredients.
    Recipe:
    Handful of raw almonds (soaked)
    3 tablespoons of raw cacao
    1 banana
    1 tablespoon of hemp seeds
    1 teaspoon of hemp protein
    Handful of raw Brazil nuts (soaked)
    3 dates
    11/2 teaspoon of cinnamon
    2 tablespoons of raw honey
    2 scoops of ice
    2 cups of water

  • Mini Pose Card Icebreaker – Get To Know You Game

    Last month I finally broke open my Mini Pose Cards from Grounded Yoga. Okay, now how to use them, I thought. It just so happened that I was launching a new class that night called, “Girls Night Out” (8 – 12 years) and that I had a full house of 18 (some of which Iʼd never met). One of the main intentions for this new class was to create a space for girls to come together and connect. So, what a perfect opportunity to use the Mini Pose Cards as a tool to do so. As the girls were arriving, I came around and placed a mini pose card on their mat. I asked them to keep it safe for the whole night. Once everyone arrived, I introduced the “Mini Pose Card Icebreaker – Get To Know You Game” and hereʼs how it works:

  • OM is a Magic Word

    We chant OM in order to ground our energy in the present moment. When teaching kids who are brand new to yoga, I am determined to invite them into the wondrous world of all that is yoga without pushing them into a place of spooky sounds, weird ways and stuff completely unrelated to anything they’ve ever known. This mantra is a mode of transportation from where we were in our individual lives moments ago to where we are now – together in yoga

  • Meet Keira and Kendall

    Hi, my name is Keira and I have been doing yoga for 4 years. It has been a great experience. Yoga has helped me calm down when I’m mad. Yoga makes me feel peaceful. Practicing yoga has helped me a lot by calming me down and making me more flexible. It’s fun learning new poses and helping others earn their bandanas. I wish I had started earlier. I had fun earning my bandanas, and if you do yoga, I hope that you’ll have fun earning yours.
    Hi! My name is Kendall, I’m 12 years old, and I have been doing yoga for four years. In these four short years, yoga has become a huge part of my life.
    From taking a deep breath before yelling at my mom or sister, teaching friends for my green bandana, to even making up flows of my own, I love every part of yoga. I especially enjoy the way I feel after class and the feeling I get from helping younger kids earn their own bandanas.
    Yoga has been a steady part of my life, always helping me through a difficult week, a bad grade, or friend and family problems. I hope to continue to practice and learn as I get older.